Take The Quiz Now!
Find out EXACTLY Where You Are ON The Spectrum for Self-Esteem
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Step
1
of
2
50%
What's your name?
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First
Last
I feel confident in my abilities.
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Rarely
Sometimes
Often
I have a hard time accepting compliments.
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Rarely
Sometimes
Often
I believe I deserve success and happiness.
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Rarely
Sometimes
Often
I avoid challenges due to fear of failure.
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Rarely
Sometimes
Often
I compare myself to others frequently.
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Rarely
Sometimes
Often
I can bounce back from setbacks quickly.
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Rarely
Sometimes
Often
I feel uncomfortable asserting my needs or opinions.
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Rarely
Sometimes
Often
I trust my decision-making abilities.
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Rarely
Sometimes
Often
I often feel guilty for prioritizing my own needs.
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Rarely
Sometimes
Often
I take responsibility for my actions.
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Rarely
Sometimes
Often
I struggle to set boundaries in my personal and professional life.
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Rarely
Sometimes
Often
I am proud of my achievements, big or small.
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Rarely
Sometimes
Often
I have a tendency to blame myself for things that go wrong.
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Rarely
Sometimes
Often
I feel comfortable expressing my emotions.
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Rarely
Sometimes
Often
I avoid new experiences because I fear I won't be good at them.
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Rarely
Sometimes
Often
I have a clear sense of my values and beliefs.
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Rarely
Sometimes
Often
I need validation from others to feel good about myself.
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Rarely
Sometimes
Often
I am open to receiving constructive criticism.
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Rarely
Sometimes
Often
I feel anxious or uneasy when I'm the center of attention.
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Rarely
Sometimes
Often
I believe I am worthy of love and respect.
*
Rarely
Sometimes
Often
How honest did you answer these questions?
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Select one...
Fully Honest
Somewhat honest
Sorta honest
Email
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